Pork Grilled Steak
Packaged product Beverages Tyson
Pork Grilled Steak contains 115 kcal per 100 g. A serving, 1.0 portion, 4.0 oz (113 g) provides about 130 kcal.
Roughly 70% of its calories come from protein, with 24% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 77.6 mg | 26% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.88 g | |
| Protein L | 20.3 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 6%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.3 gin the top quarter of beverages (median 0.6 g)
- Sugars0.88 gbelow the median for beverages (median 4.9 g)
- Fat3.1 gabove the median for beverages (median 0.1 g)
- Saturated fat1.3 gabove the median for beverages (median 0.1 g)
- Sodium564 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chateaubriand Charal | 115 | 23 g | 0.6 g | 2.3 g |
| Steak Charal | 115 | 23 g | 0.6 g | 2.3 g |
| Steak Charal | 115 | 23 g | 0.6 g | 2.3 g |
| Bearfeilds Prime Gammon Steaks Bearfields | 115 | 17.9 g | 0.1 g | 4.7 g |
| Chunk light tuna in water Nixe | 115 | 17.7 g | 2.7 g | 4.4 g |
| Hydration Multiplier Electrolyte Drink Mix LIQUID I.V. | 115 | 0 g | 38.5 g | 0 g |
| Rinder Huftsteak Grill meister | 115 | 20 g | 1.8 g | 3 g |
| Ahi Tuna Steak (Skinless) Marketside (Walmart) | 115 | 25.6 g | 0 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Grilled Steak?
100 g of Pork Grilled Steak has 115 kcal. Serving, 1.0 portion, 4.0 oz (113 g): about 130 kcal.
Is Pork Grilled Steak high in protein?
Pork Grilled Steak contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1.0 portion, 4.0 oz (113 g). About 70% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Pork Grilled Steak?
Pork Grilled Steak has 1.8 g of total carbohydrates per 100 g, including 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Grilled Steak?
Pork Grilled Steak contains 3.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Pork Grilled Steak?
100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0027182125475. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.