pork flavour gravy granules
Packaged product Soups and Sauces Marks & Spencers
Pork flavour gravy granules contains 32 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 32 kcal.
Roughly 59% of its calories come from fat, with 39% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 56 kcal per 100 g across 86 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.1 g | |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 39%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gin the lowest quarter of soups and sauces (median 1.5 g)
- Sugars0.1 gin the lowest quarter of soups and sauces (median 1.1 g)
- Saturated fat1.2 gabove the median for soups and sauces (median 0.95 g)
- Sodium307 mgin the lowest quarter of soups and sauces (median 457 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29502837
- Label serving
- 1 portion (100 ml)
- Category
- Gravy
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef gravy Tesco Finest | 32 | 0.1 g | 3 g | 2.1 g |
| TESCO finest Pork Gravy Tesco | 32 | 0.4 g | 2.8 g | 2.1 g |
| Gravy Granules for Beef Morrisons | 32 | 0.2 g | 3 g | 2.1 g |
| Sausage & Mash Gravy Granules Bramwells | 32 | 0.2 g | 3 g | 2 g |
| Asda Gravy Granules for Meat Asda | 32 | 0.5 g | 3 g | 2.1 g |
| Gravy Granules for Meat Sainsbury's | 32 | 0.5 g | 2.8 g | 2.1 g |
| For Beef Gravy Granules TESCO | 32 | 0.1 g | 3.1 g | 2.1 g |
| The best beef gravy granules Morrisons | 32 | 0.3 g | 2.9 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pork flavour gravy granules?
100 g of pork flavour gravy granules has 32 kcal. Serving, 1 portion, 100 ml (100 g): about 32 kcal.
How much protein is in pork flavour gravy granules?
Pork flavour gravy granules contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.2 g in serving, 1 portion, 100 ml (100 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.5 g).
How many carbs are in pork flavour gravy granules?
Pork flavour gravy granules has 3.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pork flavour gravy granules?
Pork flavour gravy granules contains 2.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in pork flavour gravy granules?
100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29502837. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.