Pork & Egg Roll
Packaged product Meals and Dishes Asda
Pork & Egg Roll contains 218 kcal per 100 g.
Roughly 68% of its calories come from fat, with 24% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 8%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for meals and dishes (median 10 g)
- Fiber1 gbelow the median for meals and dishes (median 1.7 g)
- Sugars1.2 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat16 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium551 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089844496
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Fajita Pizza Coop | 218 | 12 g | 27 g | 6.8 g |
| Chicken Mozzarella Pizza Vital Pursuit | 218 | 19.4 g | 14.7 g | 8.8 g |
| Quarter Pounder Beef Burgers The Butchery | 218 | 16.7 g | 5.1 g | 14.5 g |
| Steamed Dumplings Pork & Vegetable bibigo | 218 | 8.2 g | 20.6 g | 11.2 g |
| Chicken Mozzarella Pizza Vital Pursuit | 218 | 19.4 g | 14.7 g | 8.8 g |
| Pizza base Turkish | 218 | 6.7 g | 40.6 g | 3.2 g |
| Bluff Burgers Sons of Butchers | 218 | 16.3 g | 7.1 g | 13.3 g |
| PIzza Issimo | 218 | 10.2 g | 30.7 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork & Egg Roll?
100 g of Pork & Egg Roll has 218 kcal.
Is Pork & Egg Roll high in protein?
Pork & Egg Roll contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Pork & Egg Roll?
Pork & Egg Roll has 4.2 g of total carbohydrates per 100 g, including 1 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork & Egg Roll?
Pork & Egg Roll contains 16 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Pork & Egg Roll?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089844496. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.