Popz Prebiotic Raspberry Tea
Packaged product Beverages Benner Tea Co
Popz Prebiotic Raspberry Tea contains 10 kcal per 100 g. A serving, 1 can, 12 fl oz (355 g) provides about 35 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 9.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12.7 mg | 0.6% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.85 g | 2% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 8.5 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Fiber1.7 gin the top quarter of beverages (median 0 g)
- Sugars1.1 gbelow the median for beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium12.7 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 14.1 mg |
|---|
Product details
- Brand
- Benner Tea Co
- Barcode
- 4069365448069
- Label serving
- 1 can (12 fl oz)
- Category
- Beverages
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sparkling Beverage Sensori | 10 | 0 g | 2.5 g | 0 g |
| Cosmo Cocktail Zero Proof Recess | 10 | 0 g | 2.3 g | 0 g |
| Non-Alcoholic Cocktail Nope | 10 | 0 g | 2.3 g | 0 g |
| Cherries & Cream Soda Hot Girl Soda | 10 | 0 g | 2.3 g | 0 g |
| Prebiotic Soda Lemon Lime Poppi | 10 | 0 g | 2.5 g | 0 g |
| Peach Green Tea Uncle Matt's Organic | 10 | 0 g | 2.3 g | 0 g |
| Reed’s Strawberry Vanilla Soda Reed’s | 10 | 0 g | 2.8 g | 0 g |
| Huel Energy + Watermelon Huel | 10 | 0 g | 2.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popz Prebiotic Raspberry Tea?
100 g of Popz Prebiotic Raspberry Tea has 10 kcal. Serving, 1 can, 12 fl oz (355 g): about 35 kcal.
How much protein is in Popz Prebiotic Raspberry Tea?
Popz Prebiotic Raspberry Tea contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 12 fl oz (355 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Popz Prebiotic Raspberry Tea?
Popz Prebiotic Raspberry Tea has 2.8 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popz Prebiotic Raspberry Tea?
Popz Prebiotic Raspberry Tea contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Popz Prebiotic Raspberry Tea?
100 g contains 12.7 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365448069. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.