Popsicle

Packaged product Other Foods Chee Hoo Treats

Popsicle contains 154 kcal per 100 g. A serving, 1 popsicle, 65 g (65 g) provides about 100 kcal.

Roughly 45% of its calories come from protein, with 42% from carbohydrates and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

154kcal per 100 g
18.5 gprotein
16.9 gcarbohydrates
2.3 gfat
100kcal in serving, 1 popsicle, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 2.3 g 3%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 30.8 mg 10%
Sodium L 38.5 mg 2%
Total carbohydrates L 16.9 g 6%
Dietary fiber L 1.5 g 5%
Total sugars L 10.8 g
Protein L 18.5 g 37%
Vitamin D L 0.77 µg4%
Calcium L 108 mg8%
Iron L 0.62 mg3%
Potassium L 385 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 42%Fat: 13%154kcal / 100 g
  • Protein 45%
  • Carbohydrates 42%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium8%Vitamin D4%Iron3%

Nutritional insights

  • Protein18.5 gin the top quarter of other foods (median 7 g)
  • Fiber1.5 gbelow the median for other foods (median 1.9 g)
  • Sugars10.8 gabove the median for other foods (median 3.4 g)
  • Fat2.3 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1.5 gbelow the median for other foods (median 1.9 g)
  • Sodium38.5 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chee Hoo Treats
Barcode
0810143720877
Label serving
1 popsicle (65 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popsicle?

100 g of Popsicle has 154 kcal. Serving, 1 popsicle, 65 g (65 g): about 100 kcal.

Is Popsicle high in protein?

Popsicle contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 12 g in serving, 1 popsicle, 65 g (65 g). About 45% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Popsicle?

Popsicle has 16.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 10.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popsicle?

Popsicle contains 2.3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Popsicle?

100 g contains 38.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810143720877. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.