Pops Sweet And Salty Kettle Corn
Packaged product Sweets and Desserts FRANK
Pops Sweet And Salty Kettle Corn contains 320 kcal per 100 g. A serving, 3.5 cups, 50 g (50 g) provides about 160 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 10 g | |
| Protein L | 10 g | 20% |
| Calcium L | 20 mg | 2% |
| Iron L | 2 mg | 11% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 80%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber12 gin the top quarter of sweets and desserts (median 2 g)
- Sugars10 gbelow the median for sweets and desserts (median 21.2 g)
- Fat3 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.4 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium720 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FRANK
- Barcode
- 0848596000963
- Label serving
- 3.5 cups (50 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| GF Pumpkin Pie Choices Market | 320 | 2.7 g | 36 g | 18.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pops Sweet And Salty Kettle Corn?
100 g of Pops Sweet And Salty Kettle Corn has 320 kcal. Serving, 3.5 cups, 50 g (50 g): about 160 kcal.
Is Pops Sweet And Salty Kettle Corn high in protein?
Pops Sweet And Salty Kettle Corn contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 3.5 cups, 50 g (50 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Pops Sweet And Salty Kettle Corn?
Pops Sweet And Salty Kettle Corn has 68 g of total carbohydrates per 100 g, including 12 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pops Sweet And Salty Kettle Corn?
Pops Sweet And Salty Kettle Corn contains 3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Pops Sweet And Salty Kettle Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pops Sweet And Salty Kettle Corn?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0848596000963. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.