Poppets

Packaged product Other Foods Iceland

Poppets contains 309 kcal per 100 g. A serving, 12.0 g (12 g) provides about 37 kcal.

Roughly 64% of its calories come from fat, with 32% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Poppets by Iceland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
309kcal per 100 g
2.9 gprotein
24.5 gcarbohydrates
22 gfat
37kcal in serving, 12.0 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 22 g 28%
Saturated fat L 17 g 85%
Sodium not reported
Total carbohydrates L 24.5 g 9%
Dietary fiber L 0.9 g 3%
Total sugars L 21.3 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 32%Fat: 64%309kcal / 100 g
  • Protein 4%
  • Carbohydrates 32%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gbelow the median for other foods (median 6.9 g)
  • Fiber0.9 gbelow the median for other foods (median 1.8 g)
  • Sugars21.3 gin the top quarter of other foods (median 3.5 g)
  • Fat22 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat17 gin the top quarter of other foods (median 1.9 g)
  • Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482893071
Label serving
12.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Früchtebrötli Weichkäse Betty Bossi 309 9.9 g 35 g 14 g
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Produit de substitution oeuf Natura 309 23.9 g 38.3 g 6.7 g
BBQ Boneless wings Great Value 309 18.5 g 36.2 g 10.6 g
Fromage - Chaumes Intermarché 309 21 g 0.5 g 25 g
Mini viennoiseries Les 3 Meuniers 309 5.5 g 35 g 16 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Poppets?

100 g of Poppets has 309 kcal. Serving, 12.0 g (12 g): about 37 kcal.

How much protein is in Poppets?

Poppets contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 0.35 g in serving, 12.0 g (12 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Poppets?

Poppets has 24.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 21.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poppets?

Poppets contains 22 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010482893071. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.