Popcorn White Chocolate Matcha
Packaged product Sweets and Desserts Lesser Evil
Popcorn White Chocolate Matcha contains 393 kcal per 100 g. A serving, 3 cup, 28 g (28 g) provides about 110 kcal.
Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 10.7 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 257 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 61%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 5.7 g)
- Fiber14.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars10.7 gbelow the median for sweets and desserts (median 21.2 g)
- Fat14.3 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat10.7 gabove the median for sweets and desserts (median 5.5 g)
- Sodium71 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 393 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 57.1 g | 60.7 g |
| Fat | 17.9 g | 14.3 g |
| Fiber | 14.3 g | 14.3 g |
| Sugars | 14.3 g | 10.7 g |
| Sodium | 71.4 mg | 71 mg |
Product details
- Brand
- Lesser Evil
- Barcode
- 0856762007951
- Label serving
- 3 cup (28 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cotton Candy Shake-Ons Sour Blue Raz Fun Sweets | 393 | 0 g | 100 g | 0 g |
| Go Cake Jock | 393 | 3.8 g | 51.6 g | 19 g |
| Covered Caramels Milk Chocolate Style Lily's | 393 | 3.6 g | 60.7 g | 28.6 g |
| Chocolate Mint Protein Bar Aloha | 393 | 25 g | 46.4 g | 16.1 g |
| Tesco Very Berry Loaf Cake Tesco | 393 | 5.2 g | 55.9 g | 16.1 g |
| mini CHOCOLATE RICE CRISPS Schnucks | 393 | 7.1 g | 85.7 g | 1.8 g |
| Jdetama Print Biscuits Japanese Snack Co | 393 | 7.4 g | 71.9 g | 8.8 g |
| Honey Teriyaki Settlers Jerky | 393 | 32.1 g | 28.6 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn White Chocolate Matcha?
100 g of Popcorn White Chocolate Matcha has 393 kcal. Serving, 3 cup, 28 g (28 g): about 110 kcal.
How much protein is in Popcorn White Chocolate Matcha?
Popcorn White Chocolate Matcha contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 3 cup, 28 g (28 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Popcorn White Chocolate Matcha?
Popcorn White Chocolate Matcha has 60.7 g of total carbohydrates per 100 g, including 14.3 g of fiber and 10.7 g of sugars.
How much fat is in Popcorn White Chocolate Matcha?
Popcorn White Chocolate Matcha contains 14.3 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Popcorn White Chocolate Matcha contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popcorn White Chocolate Matcha?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 16, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2584421. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0856762007951. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.