Pop Ups

Packaged product Other Foods Frollies

Pop Ups contains 130 kcal per 100 g. A serving, 1 pop, 46 g (46 g) provides about 60 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 43% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g
0 gprotein
30.4 gcarbohydrates
1.1 gfat
60kcal in serving, 1 pop, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 1.1 g 1%
Saturated fat not reported
Cholesterol L 10.9 mg 4%
Sodium L 21.7 mg 0.9%
Total carbohydrates L 30.4 g 11%
Dietary fiber not reported
Total sugars L 21.7 g
Added sugars L 19.6 g 39%
Protein L 0 g 0%
Vitamin C L 39.1 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 93%Fat: 7%130kcal / 100 g
  • Carbohydrates 93%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C43%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7 g)
  • Sugars21.7 gin the top quarter of other foods (median 3.4 g)
  • Fat1.1 gbelow the median for other foods (median 6.5 g)
  • Sodium21.7 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frollies
Barcode
0072554000256
Label serving
1 pop (46 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, sugar, corn syrup, high fructose corn syrup, orange juice concentrate, citric acid, natural flavor, guar gum, ascorbic acid (vitamin C), yellow 6, yellow 5, red 40, blue 1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pop Ups?

100 g of Pop Ups has 130 kcal. Serving, 1 pop, 46 g (46 g): about 60 kcal.

How much protein is in Pop Ups?

Pop Ups contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pop, 46 g (46 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Pop Ups?

Pop Ups has 30.4 g of total carbohydrates per 100 g, including 21.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pop Ups?

Pop Ups contains 1.1 g of fat per 100 g.

What vitamins and minerals does Pop Ups contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pop Ups?

100 g contains 21.7 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072554000256. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.