Pop tarts bites
Packaged product Other Foods Kellogg's
Pop tarts bites contains 375 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 18% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 42.5 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 79%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gbelow the median for other foods (median 7 g)
- Fiber2.5 gabove the median for other foods (median 1.9 g)
- Sugars42.5 gin the top quarter of other foods (median 3.4 g)
- Fat7.5 gabove the median for other foods (median 6.5 g)
- Saturated fat3.8 gabove the median for other foods (median 1.9 g)
- Sodium400 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0038000116834
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ginger Chews - Meyer Lemon Chimes | 375 | 0 g | 100 g | 0 g |
| Chula chups Chupa Chups | 375 | 0 g | 91.7 g | 0 g |
| Angel hair Colavita | 375 | 14.3 g | 73.2 g | 1.8 g |
| Frutta Secca Manuzzi | 375 | 9.2 g | 75.1 g | 3.8 g |
| Thin Vermicelli El Mexicano | 375 | 10.7 g | 78.6 g | 2.7 g |
| Xeela Plant Protein Xeela | 375 | 62.5 g | 7.5 g | 10 g |
| Iso-PF Red Velvet Brownie Whey Isolate Inspired | 375 | 78.1 g | 9.4 g | 3.1 g |
| Pop tart bites Kellogs | 375 | 2.5 g | 72.5 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop tarts bites?
100 g of Pop tarts bites has 375 kcal.
How much protein is in Pop tarts bites?
Pop tarts bites contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Pop tarts bites?
Pop tarts bites has 75 g of total carbohydrates per 100 g, including 2.5 g of fiber and 42.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop tarts bites?
Pop tarts bites contains 7.5 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Pop tarts bites?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000116834. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.