Pompotes

Packaged product Other Foods Pompotes

Pompotes contains 50 kcal per 100 g. A serving, 90.0 g (90 g) provides about 45 kcal.

Roughly 86% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pompotes by Pompotes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
0.5 gprotein
10 gcarbohydrates
0.5 gfat
45kcal in serving, 90.0 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.2 g 1%
Sodium not reported
Total carbohydrates L 10 g 4%
Dietary fiber L 1.2 g 4%
Total sugars L 9.3 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 86%Fat: 10%50kcal / 100 g
  • Protein 4%
  • Carbohydrates 86%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of other foods (median 7.2 g)
  • Fiber1.2 gbelow the median for other foods (median 1.8 g)
  • Sugars9.3 gabove the median for other foods (median 3.6 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.1 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2.1 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pompotes
Barcode
0027109575673
Label serving
90.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pompotes?

100 g of Pompotes has 50 kcal. Serving, 90.0 g (90 g): about 45 kcal.

How much protein is in Pompotes?

Pompotes contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.45 g in serving, 90.0 g (90 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).

How many carbs are in Pompotes?

Pompotes has 10 g of total carbohydrates per 100 g, including 1.2 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pompotes?

Pompotes contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 8, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0027109575673. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.