Pomegranate Sauce
Packaged product Soups and Sauces Nestlé
Pomegranate Sauce contains 225 kcal per 100 g. A serving, 10 ml (10 g) provides about 23 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from fat and 0.9% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 628 mg | 27% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 46.4 g | |
| Added sugars L | 18.4 g | 37% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 96%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0.1 gbelow the median for soups and sauces (median 0.5 g)
- Sugars46.4 gin the top quarter of soups and sauces (median 4 g)
- Fat0.7 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.5 g)
- Sodium628 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean BBQ Sauce Kalbi Bulgogi | 225 | 5 g | 35 g | 5 g |
| Moutarde à la tomate Beaufor | 225 | 5.8 g | 12.6 g | 16 g |
| Händlmaier Süßer Bio senf Händlmaier | 225 | 7 g | 39 g | 2.8 g |
| Süßer Hausmachersenf Händlmaier | 225 | 7 g | 39 g | 2.8 g |
| Guacamole VegaVita | 225 | 1.8 g | 11 g | 17 g |
| Sauce américaine Horeca Select | 225 | 2.5 g | 15.5 g | 16.5 g |
| Mother In Laws Gochujang Milkimichi | 225 | 5 g | 50 g | 0 g |
| Senf Hausmacher Senf Süß GUT&GÜNSTIG | 225 | 7 g | 39.3 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomegranate Sauce?
100 g of Pomegranate Sauce has 225 kcal. Serving, 10 ml (10 g): about 23 kcal.
How much protein is in Pomegranate Sauce?
Pomegranate Sauce contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.05 g in serving, 10 ml (10 g). About 0.9% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Pomegranate Sauce?
Pomegranate Sauce has 53.1 g of total carbohydrates per 100 g, including 0.1 g of fiber and 46.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomegranate Sauce?
Pomegranate Sauce contains 0.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Pomegranate Sauce?
100 g contains 628 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287548184. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.