Pomegranate Molasses
Packaged product Other Foods Pom Royale
Pomegranate Molasses contains 275 kcal per 100 g. A serving, 2 tbsp, 40 g (40 g) provides about 110 kcal.
Roughly 88% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
100 g provides 18% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 57.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Calcium L | 25 mg | 2% |
| Potassium L | 825 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 88%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gbelow the median for other foods (median 7 g)
- Sugars57.5 gin the top quarter of other foods (median 3.4 g)
- Fat2.5 gbelow the median for other foods (median 6.5 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pom Royale
- Barcode
- 4760041305569
- Label serving
- 2 tbsp (40 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le râpé végétal Vivre vert | 275 | 0.5 g | 18 g | 22 g |
| Tesco Panini Tesco | 275 | 9.2 g | 47.1 g | 4.9 g |
| Pain complet Leclerc | 275 | 12 g | 48 g | 2.3 g |
| Cou farci Panache des landes | 275 | 17 g | 0.3 g | 18 g |
| Whole Dates SunDate | 275 | 2.5 g | 75 g | 0 g |
| Pâte de figues Rapunzel | 275 | 3.5 g | 55 g | 1.3 g |
| Pitted Deglet Nour Dates Evora | 275 | 2.5 g | 75 g | 0 g |
| Smokey Biltong Bkackstone | 275 | 49.2 g | 10 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomegranate Molasses?
100 g of Pomegranate Molasses has 275 kcal. Serving, 2 tbsp, 40 g (40 g): about 110 kcal.
How much protein is in Pomegranate Molasses?
Pomegranate Molasses contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 40 g (40 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Pomegranate Molasses?
Pomegranate Molasses has 57.5 g of total carbohydrates per 100 g, including 57.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomegranate Molasses?
Pomegranate Molasses contains 2.5 g of fat per 100 g.
What vitamins and minerals does Pomegranate Molasses contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pomegranate Molasses?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4760041305569. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.