Pomegranate Lemonade Kombucha

Packaged product Beverages Humm

Pomegranate Lemonade Kombucha contains 8 kcal per 100 ml. A serving, 355 ml, 355 ml (355 ml) provides about 28 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 14 kcal per 100 g across 1,041 products.

100 ml provides 492% of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pomegranate Lemonade Kombucha by Humm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
8kcal per 100 ml
0 gprotein
2.5 gcarbohydrates
0 gfat
28kcal in serving, 355 ml, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 8 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber not reported
Total sugars L 2.3 g
Protein L 0 g 0%
Vitamin B12 L 11.8 µg492%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%8kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B12492%

Nutritional insights

  • Sugars2.3 gbelow the median for beverages (median 3 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 9.9 kcal8 kcal
Protein 0 gn/a
Carbohydrates 2.5 gn/a
Fat 0 g0 g
Fiber n/an/a
Sugars 2.3 gn/a
Sodium n/a0 mg

Product details

Brand
Humm
Barcode
0853736005364
Label serving
355 ml (355 ml)
Category
Kombuchas
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic raw kombucha (purified water, organic evaporated cane juice, organic green tea, organic black tea, and live kombucha culture), organic pomegranate juice, organic lemon juice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Rudy's Kombucha Rhubarb Rudy's Kombucha 8 0.009 g 2.6 g 0 g
Me Kombucha Cinnamon Me Kombucha 8 0 g 2 g 0 g
Rudy's Kombucha Lemon & Ginger Rudy's Kombucha 8 0.01 g 2.6 g 0 g
BioKombucha bio kombucha 8 1 g 2 g 0.5 g
Vitae kombucha naranja y menta vitae 8 0 g 1.8 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pomegranate Lemonade Kombucha?

100 ml of Pomegranate Lemonade Kombucha has 8 kcal. Serving, 355 ml, 355 ml (355 ml): about 28 kcal.

How much protein is in Pomegranate Lemonade Kombucha?

Pomegranate Lemonade Kombucha contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 355 ml, 355 ml (355 ml). About 0% of its calories come from protein.

How many carbs are in Pomegranate Lemonade Kombucha?

Pomegranate Lemonade Kombucha has 2.5 g of total carbohydrates per 100 ml, including 2.3 g of sugars.

How much fat is in Pomegranate Lemonade Kombucha?

Pomegranate Lemonade Kombucha contains 0 g of fat per 100 ml.

What vitamins and minerals does Pomegranate Lemonade Kombucha contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (492% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pomegranate Lemonade Kombucha?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2450035. License: CC0 1.0 (U.S. public domain). Source record dated December 9, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0853736005364. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.