Pomegranate Juice
Packaged product Beverages SunStar
Pomegranate Juice contains 44 kcal per 100 ml. A serving, 1 portion, 240 ml (240 ml) provides about 105 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 43.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gbelow the median for beverages (median 0.6 g)
- Sugars1.3 gbelow the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Strawberry+ Juice 100% Pure Anatolia | 44 | 0.13 g | 10.9 g | 0 g |
| Guava juice NILO | 44 | 0 g | 11.3 g | 0 g |
| Mango 100% Juice With Real Mango Pulp alō | 44 | 0 g | 10.6 g | 0 g |
| Guava Jasmine Milk Tea HEYTEA | 44 | 0.71 g | 7 g | 1.4 g |
| Fruit juice Turkey Hill | 44 | 0 g | 11.1 g | 0 g |
| Watermelon lemonade Turkey Hill | 44 | 0 g | 11.1 g | 0 g |
| Bebida Láctea Uht Baunilha Molico Proteína Frasco 270ml NESTLE | 44 | 4.8 g | 5.2 g | 0 g |
| Mango Juice with Nata de Coco Kokozo | 44 | 0 g | 10.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomegranate Juice?
100 ml of Pomegranate Juice has 44 kcal. Serving, 1 portion, 240 ml (240 ml): about 105 kcal.
How much protein is in Pomegranate Juice?
Pomegranate Juice contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 240 ml (240 ml). About 5% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Pomegranate Juice?
Pomegranate Juice has 10.4 g of total carbohydrates per 100 ml, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomegranate Juice?
Pomegranate Juice contains 0 g of fat per 100 ml.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6261939990532. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.