Pomegranate Juice
Packaged product Beverages Fruit fill
Pomegranate Juice contains 38 kcal per 100 ml. A serving, 8 ox, 250 ml (250 ml) provides about 94 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 37.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0.12 g | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.12 gbelow the median for beverages (median 0.6 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Protein per 100 kcal0.32 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruit fill
- Barcode
- 0764460205527
- Label serving
- 8 ox (250 ml)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dimes Classic Frugt Mix Juice Dimes | 38 | 0 g | 9.6 g | 0 g |
| Cocktail Tropical (Oasis) Oasis | 38 | 0 g | 9.4 g | 0 g |
| Ripper juice flavor Monster | 38 | 0 g | 9.4 g | 0 g |
| BYBLOS CASTLE non alcoholic malt beverage Byblos case | 38 | 0 g | 9.4 g | 0 g |
| Steakhouse Rolls The Baked Oven | 38 | 0.94 g | 7.1 g | 0.59 g |
| Tropical Splash 100% Fruit Juice Blend Woolworths | 38 | 0.4 g | 8.3 g | 0.08 g |
| Joghurt Drink Good Milk | 38 | 3.5 g | 7.6 g | 0.5 g |
| Guozhuliao Guava And Citrus Juice Guozhuliao | 38 | 0 g | 8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomegranate Juice?
100 ml of Pomegranate Juice has 38 kcal. Serving, 8 ox, 250 ml (250 ml): about 94 kcal.
How much protein is in Pomegranate Juice?
Pomegranate Juice contains 0.12 g of protein per 100 ml (0.2% of the 50 g Daily Value), or 0.3 g in serving, 8 ox, 250 ml (250 ml). About 1% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Pomegranate Juice?
Pomegranate Juice has 9.2 g of total carbohydrates per 100 ml. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomegranate Juice?
Pomegranate Juice contains 0 g of fat per 100 ml.
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0764460205527. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.