Pomegranate blend

Packaged product Other Foods Lakewood

Pomegranate blend contains 52 kcal per 100 g. A serving, 250 ml (250 g) provides about 130 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pomegranate blend by Lakewood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
0.4 gprotein
12.4 gcarbohydrates
0 gfat
130kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 4 mg 0.2%
Total carbohydrates L 12.4 g 5%
Dietary fiber not reported
Total sugars L 11.6 g
Protein L 0.4 g 0.8%
Iron L 0.16 mg0.9%
Potassium L 130 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%52kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Iron0.9%

Nutritional insights

  • Protein0.4 gin the lowest quarter of other foods (median 7 g)
  • Sugars11.6 gabove the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium4 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lakewood
Barcode
0042608630197
Label serving
250 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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عصير كيوي روعة 52 0.2 g 13 g 0.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pomegranate blend?

100 g of Pomegranate blend has 52 kcal. Serving, 250 ml (250 g): about 130 kcal.

How much protein is in Pomegranate blend?

Pomegranate blend contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 1 g in serving, 250 ml (250 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Pomegranate blend?

Pomegranate blend has 12.4 g of total carbohydrates per 100 g, including 11.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pomegranate blend?

Pomegranate blend contains 0 g of fat per 100 g.

How much sodium is in Pomegranate blend?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0042608630197. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.