Pomegranate Aril

Packaged product Other Foods KIMAYE

Pomegranate Aril contains 107 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 10% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pomegranate Aril by KIMAYE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
2.3 gprotein
29.7 gcarbohydrates
1.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 1.6 g 2%
Saturated fat L 1.1 g 5%
Sodium not reported
Total carbohydrates L 29.7 g 11%
Dietary fiber L 5.3 g 19%
Total sugars L 21.9 g
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 84%Fat: 10%107kcal / 100 g
  • Protein 6%
  • Carbohydrates 84%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gbelow the median for other foods (median 6.9 g)
  • Fiber5.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars21.9 gin the top quarter of other foods (median 3.5 g)
  • Fat1.6 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KIMAYE
Barcode
13349929
Quantity
75 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pomegranate Aril?

100 g of Pomegranate Aril has 107 kcal.

How much protein is in Pomegranate Aril?

Pomegranate Aril contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Pomegranate Aril?

Pomegranate Aril has 29.7 g of total carbohydrates per 100 g, including 5.3 g of fiber and 21.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pomegranate Aril?

Pomegranate Aril contains 1.6 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 13349929. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.