Pomegranate 100% Juice
Packaged product Beverages Sunraysia
Pomegranate 100% Juice contains 49 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 44 kcal per 100 g across 122 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 8.9 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 79%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the top quarter of beverages (median 0.2 g)
- Sugars8.9 gbelow the median for beverages (median 9.2 g)
- Fat1 gin the top quarter of beverages (median 0.01 g)
- Saturated fat1 gin the top quarter of beverages (median 0 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bickfords 100% juice Bickford's | 49 | 0.2 g | 11.7 g | 0.1 g |
| Gicirc Jce Pine U/S Pet Golden Circle | 49 | 0.2 g | 11 g | 0 g |
| Clement Pappas Orange Juice Rubyl | 49 | 0 g | 12.3 g | 0 g |
| Cranberry Classic Ocean Spray | 49 | 0 g | 11.5 g | 0 g |
| Breakfast V8 | 49 | 0.4 g | 11.4 g | 0.08 g |
| Juice Golden Circle | 50 | 0.2 g | 11.5 g | 0.1 g |
| Immunity support Bickford's | 50 | 2 g | 10.6 g | 0 g |
| Apple Juice Golden Circle | 50 | 0.11 g | 11.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomegranate 100% Juice?
100 g of Pomegranate 100% Juice has 49 kcal.
How much protein is in Pomegranate 100% Juice?
Pomegranate 100% Juice contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.2 g).
How many carbs are in Pomegranate 100% Juice?
Pomegranate 100% Juice has 12.1 g of total carbohydrates per 100 g, including 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomegranate 100% Juice?
Pomegranate 100% Juice contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310865816069. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.