Polska Kielbasa Link
Packaged product Other Foods Wardynski's
Polska Kielbasa Link contains 235 kcal per 100 g. A serving, 85 g (85 g) provides about 200 kcal.
Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 59 mg | 20% |
| Sodium L | 894 mg | 39% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 14.1 g | 28% |
| Calcium L | 24 mg | 2% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 4%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gabove the median for other foods (median 7 g)
- Sugars1.2 gbelow the median for other foods (median 3.4 g)
- Fat18.8 gabove the median for other foods (median 6.5 g)
- Saturated fat7.1 gin the top quarter of other foods (median 1.9 g)
- Sodium894 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 277 kcal | 235 kcal |
| Protein | 16.6 g | 14.1 g |
| Carbohydrates | 2.8 g | 2.4 g |
| Fat | 22.1 g | 18.8 g |
| Fiber | n/a | n/a |
| Sugars | 1.4 g | 1.2 g |
| Sodium | 1.1 mg | 894 mg |
Product details
- Brand
- Wardynski's
- Barcode
- 0037649290004
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Other Foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PORK, WATER, BEEF, SALT, SUGAR NONFAT DRY MILK, SPICE, GARLIC POWDER SODIUM ERYTHORBATE, DEXTROSE, SODIUM NITRITE, EXTRACTIVES OF PAPRIKA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polska Kielbasa Link?
100 g of Polska Kielbasa Link has 235 kcal. Serving, 85 g (85 g): about 200 kcal.
Is Polska Kielbasa Link high in protein?
Polska Kielbasa Link contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 12 g in serving, 85 g (85 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Polska Kielbasa Link?
Polska Kielbasa Link has 2.4 g of total carbohydrates per 100 g, including 1.2 g of sugars.
How much fat is in Polska Kielbasa Link?
Polska Kielbasa Link contains 18.8 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
How much sodium is in Polska Kielbasa Link?
100 g contains 894 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2074703. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0037649290004. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.