Polska Kielbasa

Packaged product Other Foods Farmer John

Polska Kielbasa contains 357 kcal per 100 g.

Roughly 78% of its calories come from fat, with 12% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Polska Kielbasa by Farmer John, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
10.7 gprotein
8.9 gcarbohydrates
30.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 30.4 g 39%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 1,090 mg 47%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Added sugars L 1.8 g 4%
Protein L 10.7 g 21%
Vitamin D L 1 µg5%
Calcium L 54 mg4%
Iron L 0.89 mg5%
Potassium L 446 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 10%Fat: 78%357kcal / 100 g
  • Protein 12%
  • Carbohydrates 10%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Vitamin D5%Iron5%Calcium4%

Nutritional insights

  • Protein10.7 gabove the median for other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars1.8 gbelow the median for other foods (median 3.4 g)
  • Fat30.4 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat10.7 gin the top quarter of other foods (median 1.9 g)
  • Sodium1,090 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 10.7 g10.7 g
Carbohydrates 8.9 g8.9 g
Fat 30.4 g30.4 g
Fiber 0 g0 g
Sugars 1.8 g1.8 g
Sodium 1,089 mg1,090 mg

Product details

Brand
Farmer John
Barcode
0050500344555
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Polska Kielbasa?

100 g of Polska Kielbasa has 357 kcal.

Is Polska Kielbasa high in protein?

Polska Kielbasa contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Polska Kielbasa?

Polska Kielbasa has 8.9 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.

How much fat is in Polska Kielbasa?

Polska Kielbasa contains 30.4 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

How much sodium is in Polska Kielbasa?

100 g contains 1,090 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0050500344555. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2642113. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.