Polska kielbasa

Packaged product Other Foods Dietz & Watson

Polska kielbasa contains 250 kcal per 100 g.

Roughly 75% of its calories come from fat, with 22% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Polska kielbasa by Dietz & Watson, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
14.3 gprotein
1.8 gcarbohydrates
21.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 21.4 g 27%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 804 mg 35%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Protein L 14.3 g 29%
Calcium L 11 mg0.8%
Iron L 1.8 mg10%
Potassium L 295 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 3%Fat: 75%250kcal / 100 g
  • Protein 22%
  • Carbohydrates 3%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium6%Calcium0.8%

Nutritional insights

  • Protein14.3 gabove the median for other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars1.8 gbelow the median for other foods (median 3.4 g)
  • Fat21.4 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat8.9 gin the top quarter of other foods (median 1.9 g)
  • Sodium804 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 14.3 g14.3 g
Carbohydrates 1.8 g1.8 g
Fat 21.4 g21.4 g
Fiber 0 g0 g
Sugars 1.8 g1.8 g
Sodium 804 mg804 mg

Product details

Brand
Dietz & Watson
Barcode
0031506251238
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Polska kielbasa?

100 g of Polska kielbasa has 250 kcal.

Is Polska kielbasa high in protein?

Polska kielbasa contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Polska kielbasa?

Polska kielbasa has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.

How much fat is in Polska kielbasa?

Polska kielbasa contains 21.4 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Polska kielbasa?

100 g contains 804 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0031506251238. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2497268. License: CC0 1.0 (U.S. public domain). Source record dated February 22, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.