Pollo Asado

Packaged product Other Foods Trader Joe’s

Pollo Asado contains 115 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 130 kcal.

Roughly 73% of its calories come from protein, with 14% from fat and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

115kcal per 100 g
20.3 gprotein
3.5 gcarbohydrates
1.8 gfat
130kcal in serving, 1 serving, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.44 g 2%
Trans fat L 0 g
Cholesterol L 57.3 mg 19%
Sodium L 688 mg 30%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0.88 g
Protein L 20.3 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 13%Fat: 14%115kcal / 100 g
  • Protein 73%
  • Carbohydrates 13%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.3 gin the top quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars0.88 gbelow the median for other foods (median 3.4 g)
  • Fat1.8 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.44 gbelow the median for other foods (median 1.9 g)
  • Sodium688 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe’s
Barcode
0281293914261
Label serving
1 serving (113.398 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pollo Asado?

100 g of Pollo Asado has 115 kcal. Serving, 1 serving, 113.398 g (113 g): about 130 kcal.

Is Pollo Asado high in protein?

Pollo Asado contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 serving, 113.398 g (113 g). About 73% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Pollo Asado?

Pollo Asado has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pollo Asado?

Pollo Asado contains 1.8 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

How much sodium is in Pollo Asado?

100 g contains 688 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0281293914261. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.