Pollo Asado
Packaged product Other Foods Trader Joe’s
Pollo Asado contains 116 kcal per 100 g. A serving, 1 unit, 112 g (112 g) provides about 130 kcal.
Roughly 73% of its calories come from protein, with 14% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.45 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 696 mg | 30% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.89 g | |
| Protein L | 20.5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 13%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.5 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.89 gbelow the median for other foods (median 3.5 g)
- Fat1.8 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.45 gbelow the median for other foods (median 1.9 g)
- Sodium696 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe’s
- Barcode
- 0281293613751
- Label serving
- 1 unit (112 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollo Asado Autentico Trader Joe's | 116 | 18.8 g | 2.7 g | 2.2 g |
| Breast Fillets Foster Farms | 116 | 22.3 g | 0 g | 2.7 g |
| Trader Joe’s Pollo Asado Trader Joe's | 116 | 20.5 g | 3.6 g | 1.8 g |
| American Farmers Beef Top Sirloin | 116 | 22.3 g | 0 g | 2.7 g |
| Free Range Simply Raised Breast Fillets Foster Farms | 116 | 22.3 g | 0 g | 2.7 g |
| Fajitas Hill Country Fare | 116 | 16.1 g | 1.8 g | 4.5 g |
| Walmart Chicken Breast | 116 | 22.3 g | 0 g | 2.7 g |
| Breast Fillets Foster Farms | 116 | 22.3 g | 0 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pollo Asado?
100 g of Pollo Asado has 116 kcal. Serving, 1 unit, 112 g (112 g): about 130 kcal.
Is Pollo Asado high in protein?
Pollo Asado contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 unit, 112 g (112 g). About 73% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Pollo Asado?
Pollo Asado has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pollo Asado?
Pollo Asado contains 1.8 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).
How much sodium is in Pollo Asado?
100 g contains 696 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0281293613751. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.