Pocky, Dark Double Dipped
Packaged product Soups and Sauces Glico
Pocky, Dark Double Dipped contains 500 kcal per 100 g. A serving, 20 g (20 g) provides about 100 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 64% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 17.5 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 25 g | |
| Protein L | 10 g | 20% |
| Calcium L | 50 mg | 4% |
| Iron L | 11.5 mg | 64% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber10 gin the top quarter of soups and sauces (median 1 g)
- Sugars25 gin the top quarter of soups and sauces (median 3.6 g)
- Fat30 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat17.5 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium150 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glico
- Barcode
- 0073141155526
- Label serving
- 20 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pocky, Dark Double Dipped?
100 g of Pocky, Dark Double Dipped has 500 kcal. Serving, 20 g (20 g): about 100 kcal.
Is Pocky, Dark Double Dipped high in protein?
Pocky, Dark Double Dipped contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 20 g (20 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Pocky, Dark Double Dipped?
Pocky, Dark Double Dipped has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pocky, Dark Double Dipped?
Pocky, Dark Double Dipped contains 30 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).
What vitamins and minerals does Pocky, Dark Double Dipped contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (64% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pocky, Dark Double Dipped?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073141155526. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.