Pocari Sweat
Packaged product Beverages Pocari Sweat
Pocari Sweat contains 24 kcal per 100 ml. A serving, 1 bottle, 100 ml (100 ml) provides about 24 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (21 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 24.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 49 mg | 2% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.7 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars5.7 gabove the median for beverages (median 4.1 g)
- Sodium49 mgabove the median for beverages (median 48 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pocari Sweat
- Barcode
- 8997035601321
- Label serving
- 1 bottle (100 ml)
- Category
- Dietary drink for sport
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cool Blue Gatorade | 24 | 0 g | 6 g | 0 g |
| Gatorade Boisson pour le sport saveur citron 0,5 L Gatorade | 24 | 0 g | 5.9 g | 0 g |
| Boisson pour le sport saveur orange Gatorade | 24 | 0 g | 5.9 g | 0 g |
| pocari sweat Pocari | 24 | 0 g | 6.2 g | 0 g |
| Iso + concentrate Aptonia | 24 | 0 g | 6.1 g | 0 g |
| Isozer liquid Alphazer | 24 | 6 g | 0.5 g | 0.5 g |
| Sport drink Boni Selection | 24 | 0 g | 6.7 g | 0 g |
| Cool Blue Gatorade | 24 | 0 g | 6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pocari Sweat?
100 ml of Pocari Sweat has 24 kcal. Serving, 1 bottle, 100 ml (100 ml): about 24 kcal.
How much protein is in Pocari Sweat?
Pocari Sweat contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 bottle, 100 ml (100 ml). About 0% of its calories come from protein.
How many carbs are in Pocari Sweat?
Pocari Sweat has 6.2 g of total carbohydrates per 100 ml, including 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pocari Sweat?
Pocari Sweat contains 0 g of fat per 100 ml.
How much sodium is in Pocari Sweat?
100 ml contains 49 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8997035601321. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Source description: "POCARI SWEAT". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.