pocari sweat
Packaged product Beverages Pocari
Pocari sweat contains 24 kcal per 100 ml.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (21 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 49 mg | 2% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.7 g | |
| Added sugars L | 13.2 g | 26% |
| Protein L | 0 g | 0% |
| Calcium L | 0.001 mg | 0% |
| Magnesium L | 0.001 mg | 0% |
| Potassium L | 0.005 mg | 0% |
| Chloride L | 0.016 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars5.7 gabove the median for beverages (median 4.1 g)
- Sodium49 mgabove the median for beverages (median 48 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pocari
- Barcode
- 6937761805022
- Quantity
- 500 mL
- Category
- Dietary drink for sport
- Packaging
- en:plastic-bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water,sugar, high fructose corn syrup, acids (330, 331, 296. 575), flavourings, sodium chloride. Potassium chloride, calcium lactate, flavour enhancer (621), magnesium carsonate and antioxidant (300). (No artificial colourings saccharine or preservatives added.)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sports Drink Pocari | 24 | 0 g | 6.2 g | 0 g |
| Cool Blue Gatorade | 24 | 0 g | 6 g | 0 g |
| Sport drink Boni Selection | 24 | 0 g | 6.7 g | 0 g |
| Isozer liquid Alphazer | 24 | 6 g | 0.5 g | 0.5 g |
| Iso + concentrate Aptonia | 24 | 0 g | 6.1 g | 0 g |
| Boisson pour le sport saveur orange Gatorade | 24 | 0 g | 5.9 g | 0 g |
| Gatorade Boisson pour le sport saveur citron 0,5 L Gatorade | 24 | 0 g | 5.9 g | 0 g |
| Cool Blue Gatorade | 24 | 0 g | 6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pocari sweat?
100 ml of pocari sweat has 24 kcal.
How much protein is in pocari sweat?
Pocari sweat contains 0 g of protein per 100 ml (0% of the 50 g Daily Value). About 0% of its calories come from protein.
How many carbs are in pocari sweat?
Pocari sweat has 6.2 g of total carbohydrates per 100 ml, including 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pocari sweat?
Pocari sweat contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in pocari sweat?
100 ml contains 49 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6937761805022. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.