Pocari Sweat
Packaged product Other Foods Otsuka
Pocari Sweat contains 24 kcal per 100 g. A serving, 250 ml (250 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 49.2 mg | 2% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.7 g | |
| Added sugars L | 5.7 g | 11% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars5.7 gabove the median for other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium49.2 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Otsuka
- Barcode
- 8997035602014
- Quantity
- 500 ml
- Label serving
- 250 ml
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Sugar, Citric Acid, Flavoring, Sodium Citrate, Sodium Chloride, Potassium Chloride, Dl-Malic Acid, Calcium Lactate, Glucono Delta Lactone, Magnesium Carbonate, Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Umebosi BioSpirit | 24 | 0.3 g | 2.7 g | 0.6 g |
| Gatorade Frost Gatorade | 24 | 0 g | 6.1 g | 0 g |
| Hipp Hipp | 24 | 0.73 g | 5 g | 0.1 g |
| Splash Coca-Cola | 24 | 0 g | 5.8 g | 0 g |
| Piments confits Bondamanjak Créole Fac'île | 24 | 0.6 g | 3.5 g | 0.3 g |
| Cucumber Gatorade Gatorade | 24 | 0 g | 6.1 g | 0 g |
| Espresso Nescafé | 24 | 0.12 g | 5.8 g | 0 g |
| Virtuels umeboshi BioSpirit | 24 | 0.3 g | 6.3 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pocari Sweat?
100 g of Pocari Sweat has 24 kcal. Serving, 250 ml (250 g): about 60 kcal.
How much protein is in Pocari Sweat?
Pocari Sweat contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 250 ml (250 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Pocari Sweat?
Pocari Sweat has 6.2 g of total carbohydrates per 100 g, including 0 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pocari Sweat?
Pocari Sweat contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pocari Sweat?
100 g contains 49.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8997035602014. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.