Poblano turkey breast

Packaged product Poultry Good & Gather

Poblano turkey breast contains 89 kcal per 100 g. A serving, 56.0 g (56 g) provides about 50 kcal.

Roughly 68% of its calories come from protein, with 17% from fat and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

89kcal per 100 g
16.1 gprotein
3.6 gcarbohydrates
1.8 gfat
50kcal in serving, 56.0 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 946 mg 41%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Added sugars L 1.8 g 4%
Protein L 16.1 g 32%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.89 mg5%
Potassium L 464 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 15%Fat: 17%89kcal / 100 g
  • Protein 68%
  • Carbohydrates 15%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium10%Iron5%Vitamin D0%Calcium0%

Nutritional insights

  • Protein16.1 gbelow the median for poultry (median 17.9 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.031 g)
  • Sugars1.8 gabove the median for poultry (median 0.88 g)
  • Fat1.8 gin the lowest quarter of poultry (median 4.4 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium946 mgin the top quarter of poultry (median 290 mg)
  • Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 89.3 kcal89 kcal
Protein 16.1 g16.1 g
Carbohydrates 3.6 g3.6 g
Fat 1.8 g1.8 g
Fiber n/a0 g
Sugars 1.8 g1.8 g
Sodium n/a946 mg

Product details

Brand
Good & Gather
Barcode
0085239310212
Label serving
56.0 g
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Turkey Breast The Fresh Market 89 19.6 g 0 g 1.8 g
Tender Browned Turkey Breast Jennie-O 89 19.6 g 0 g 1.8 g
Smoked deli turkey Oscar Mayer 89 16.1 g 1.8 g 1.8 g
All Natural* BONELESS SKINLESS CHICKEN BREAST TENDERLOINS Best Choice 89 20.5 g 0 g 0.45 g
chicken breast Armour 89 17.9 g 3.6 g 0 g
Rosemary Herb Turkey Breast Good & Gather 89 16.1 g 3.6 g 1.8 g
Chillen Chicken Breast Carrefour 89 19 g 0.7 g 0.9 g
Chicken Sausage Pasta MightyMeals Inc. 89 5.4 g 10.1 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Poblano turkey breast?

100 g of Poblano turkey breast has 89 kcal. Serving, 56.0 g (56 g): about 50 kcal.

Is Poblano turkey breast high in protein?

Poblano turkey breast contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 56.0 g (56 g). About 68% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Poblano turkey breast?

Poblano turkey breast has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.

How much fat is in Poblano turkey breast?

Poblano turkey breast contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Poblano turkey breast?

100 g contains 946 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2606607. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239310212. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.