Pms Elixir - Citrus Lemonade
Pms Elixir - Citrus Lemonade contains 86 kcal per 100 g. A serving, 1 packet, 11.6 g (11.6 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 12,706% of the Daily Value for Vitamin B6, 7,167% of the Daily Value for Vitamin B12 and 5,173% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Vitamin C L | 2,160 mg | 2,400% |
| Vitamin D L | 216 µg | 1,080% |
| Vitamin E L | 776 mg | 5,173% |
| Thiamin (B1) L | 20.7 mg | 1,725% |
| Riboflavin (B2) L | 22.4 mg | 1,723% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 216 mg | 12,706% |
| Vitamin B12 L | 172 µg | 7,167% |
| Calcium L | 4,400 mg | 338% |
| Magnesium L | 3,060 mg | 729% |
| Zinc L | 43.1 mg | 392% |
| Selenium L | 216 µg | 393% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marea
- Barcode
- 0197644289172
- Label serving
- 1 packet (11.6 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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| Salt + Electrolytes Fruit Punch Podium | 86 | 0 g | 17.2 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pms Elixir - Citrus Lemonade?
100 g of Pms Elixir - Citrus Lemonade has 86 kcal. Serving, 1 packet, 11.6 g (11.6 g): about 10 kcal.
How much protein is in Pms Elixir - Citrus Lemonade?
Pms Elixir - Citrus Lemonade contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 packet, 11.6 g (11.6 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Pms Elixir - Citrus Lemonade?
Pms Elixir - Citrus Lemonade has 17.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pms Elixir - Citrus Lemonade?
Pms Elixir - Citrus Lemonade contains 0 g of fat per 100 g.
What vitamins and minerals does Pms Elixir - Citrus Lemonade contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (12,706% DV), Vitamin B12 (7,167% DV), Vitamin E (5,173% DV), Vitamin C (2,400% DV) and Thiamin (B1) (1,725% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated January 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197644289172. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.