Plumb Sheets

Packaged product Fruits Japan

Plumb Sheets contains 303 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 303 kcal.

Roughly 89% of its calories come from carbohydrates, with 6% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

303kcal per 100 g
4.3 gprotein
67.4 gcarbohydrates
1.8 gfat
303kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Sodium L 5,429 mg 236%
Total carbohydrates L 67.4 g 25%
Dietary fiber not reported
Total sugars not reported
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 89%Fat: 5%303kcal / 100 g
  • Protein 6%
  • Carbohydrates 89%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gin the top quarter of fruits (median 0.7 g)
  • Fat1.8 gabove the median for fruits (median 0.1 g)
  • Sodium5,429 mgin the top quarter of fruits (median 22.5 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Japan
Barcode
4901290801185
Label serving
1 portion (100 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plumb Sheets?

100 g of Plumb Sheets has 303 kcal. Serving, 1 portion, 100 g (100 g): about 303 kcal.

How much protein is in Plumb Sheets?

Plumb Sheets contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 4.3 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).

How many carbs are in Plumb Sheets?

Plumb Sheets has 67.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plumb Sheets?

Plumb Sheets contains 1.8 g of fat per 100 g.

How much sodium is in Plumb Sheets?

100 g contains 5,429 mg of sodium, 236% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901290801185. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.