Ploughman's Scotch Eggs
Packaged product Dairy and Eggs Asda
Ploughman's Scotch Eggs contains 229 kcal per 100 g. A serving, 226 g (226 g) provides about 518 kcal.
Roughly 48% of its calories come from fat, with 32% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.1 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 32%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for dairy and eggs (median 8 g)
- Fiber1.8 gabove the median for dairy and eggs (median 0.59 g)
- Sugars3.1 gbelow the median for dairy and eggs (median 3.8 g)
- Fat12 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat3.5 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium272 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054070683293
- Quantity
- 226g
- Label serving
- 226 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Stuffed chicken with pepperjack cheese wrapped in thick cut bacon Real good | 229 | 21.2 g | 0.59 g | 15.9 g |
| Spinach and Cheese Ravioli Gelson’s | 229 | 12.4 g | 33.3 g | 5.7 g |
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| Greek Yogurt Bar Ndulge | 229 | 14.3 g | 11.4 g | 15.7 g |
| Three cheese ravioli Publix | 229 | 10 g | 30 g | 7.1 g |
| Mac and Cheese Heinen's | 229 | 10.1 g | 28.2 g | 8.4 g |
| Shao Mai With Egg Yolk 柴米 | 229 | 6.4 g | 34.3 g | 7.9 g |
| Fresh Herb And Cheese Focaccia Hannahford | 229 | 8.8 g | 33.5 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ploughman's Scotch Eggs?
100 g of Ploughman's Scotch Eggs has 229 kcal. Serving, 226 g (226 g): about 518 kcal.
Is Ploughman's Scotch Eggs high in protein?
Ploughman's Scotch Eggs contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 24.9 g in serving, 226 g (226 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Ploughman's Scotch Eggs?
Ploughman's Scotch Eggs has 18 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ploughman's Scotch Eggs?
Ploughman's Scotch Eggs contains 12 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Ploughman's Scotch Eggs?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070683293. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.