Ploughman’s Quiche

Packaged product Other Foods Aldi

Ploughman’s Quiche contains 256 kcal per 100 g. A serving, 0.25 quiche, 100 g (100 g) provides about 256 kcal.

Roughly 52% of its calories come from fat, with 35% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

256kcal per 100 g
7.8 gprotein
22.4 gcarbohydrates
14.7 gfat
256kcal in serving, 0.25 quiche, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 14.7 g 19%
Saturated fat L 7.4 g 37%
Sodium L 220 mg 10%
Total carbohydrates L 22.4 g 8%
Dietary fiber L 1.8 g 6%
Total sugars L 5.6 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 35%Fat: 52%256kcal / 100 g
  • Protein 12%
  • Carbohydrates 35%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gabove the median for other foods (median 6.9 g)
  • Sugars5.6 gabove the median for other foods (median 3.5 g)
  • Fat14.7 gabove the median for other foods (median 6.4 g)
  • Saturated fat7.4 gin the top quarter of other foods (median 1.9 g)
  • Sodium220 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4088600570549
Label serving
0.25 quiche (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Formaggio fresco spalmabile Carrefour BIO 256 7.2 g 2.8 g 24 g
Homestyle Chik'n Tenders MorningStar Farms 256 18.9 g 24.4 g 10 g
Baguettine chèvre miel Leclerc 256 9 g 40 g 6.6 g
Verrine Vanille Framboises Leclerc 256 5.3 g 31 g 12 g
Pain complet Leclerc 256 11 g 41 g 3.7 g
Buffalo mozzarella Vannella 256 15.6 g 1 g 21.7 g
Finest Sourdough Vienna Coles Finest 256 9.2 g 50.9 g 0.7 g
Pita Pita Jungle 256 9 g 53.8 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ploughman’s Quiche?

100 g of Ploughman’s Quiche has 256 kcal. Serving, 0.25 quiche, 100 g (100 g): about 256 kcal.

How much protein is in Ploughman’s Quiche?

Ploughman’s Quiche contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.8 g in serving, 0.25 quiche, 100 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Ploughman’s Quiche?

Ploughman’s Quiche has 22.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ploughman’s Quiche?

Ploughman’s Quiche contains 14.7 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

How much sodium is in Ploughman’s Quiche?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600570549. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.