Ploughman Vintage Cheese
Packaged product Dairy and Eggs Tilba Cheese
Ploughman Vintage Cheese contains 402 kcal per 100 g. A serving, 1 serving size, 25 g (25 g) provides about 101 kcal.
Roughly 75% of its calories come from fat, with 25% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 21.6 g | 108% |
| Sodium L | 656 mg | 29% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 25.6 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 0.4%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.6 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0.4 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat34 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat21.6 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium656 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tilba Cheese
- Barcode
- 9347233000249
- Label serving
- 1 serving size (25 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enhligh Blue Stilton Cheese Emporium Selection | 402 | 23.7 g | 0.8 g | 34.2 g |
| Cheese Kirkland | 402 | 32 g | 0 g | 30 g |
| Parmegiano reggiano Monoprix | 402 | 32 g | 0 g | 30 g |
| Parmesan cheese Marks & Spencers | 402 | 32.4 g | 0.1 g | 29.7 g |
| Shaved Parmigiano Reggiano Marks & Spencer | 402 | 32.4 g | 0.1 g | 29.7 g |
| Parmigiano Reggiano 36 mesi Caseificio Valsamoggia | 402 | 32 g | 0 g | 30 g |
| Parmigiano Reggiano Ferrarini | 402 | 32 g | 0 g | 30 g |
| Parmigiano Reggiano Montalto | 402 | 32 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ploughman Vintage Cheese?
100 g of Ploughman Vintage Cheese has 402 kcal. Serving, 1 serving size, 25 g (25 g): about 101 kcal.
Is Ploughman Vintage Cheese high in protein?
Ploughman Vintage Cheese contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value), or 6.4 g in serving, 1 serving size, 25 g (25 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Ploughman Vintage Cheese?
Ploughman Vintage Cheese has 0.4 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ploughman Vintage Cheese?
Ploughman Vintage Cheese contains 34 g of fat per 100 g, of which 21.6 g is saturated (108% of the Daily Value).
How much sodium is in Ploughman Vintage Cheese?
100 g contains 656 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9347233000249. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.