Plenish Ultra Ginger
Packaged product Other Foods Plenish
Plenish Ultra Ginger contains 73 kcal per 100 g. A serving, 1 shot, 60 ml (60 g) provides about 44 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 246% of the Daily Value for Vitamin C and 38% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 13.3 mg | 0.6% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 11.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin C L | 222 mg | 246% |
| Zinc L | 4.2 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of other foods (median 7 g)
- Fiber1.5 gbelow the median for other foods (median 1.9 g)
- Sugars11.8 gabove the median for other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Sodium13.3 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plenish
- Barcode
- 5060362075189
- Label serving
- 1 shot (60 ml)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
apple juice, ginger juice, lemon juice, apple cherry juice, natural flavouring, zinc, ginger root powder, vitamin C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plenish Ultra Ginger?
100 g of Plenish Ultra Ginger has 73 kcal. Serving, 1 shot, 60 ml (60 g): about 44 kcal.
How much protein is in Plenish Ultra Ginger?
Plenish Ultra Ginger contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.7 g in serving, 1 shot, 60 ml (60 g). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Plenish Ultra Ginger?
Plenish Ultra Ginger has 16.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plenish Ultra Ginger?
Plenish Ultra Ginger contains 0 g of fat per 100 g.
What vitamins and minerals does Plenish Ultra Ginger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (246% DV) and zinc (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plenish Ultra Ginger?
100 g contains 13.3 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060362075189. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.