Plants

Packaged product Dairy and Eggs deliciously Ella

Plants contains 167 kcal per 100 g. A serving, 150 g (150 g) provides about 251 kcal.

Roughly 80% of its calories come from fat, with 16% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 368 products.

100 g provides 23% of the Daily Value for manganese, 17% of the Daily Value for Vitamin C and 14% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plants by deliciously Ella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
1.5 gprotein
5.7 gcarbohydrates
12.9 gfat
251kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 12.9 g 17%
Saturated fat L 11.2 g 56%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 5.7 g 2%
Dietary fiber L 1.8 g 6%
Total sugars L 2.6 g
Added sugars L 0 g 0%
Protein L 1.5 g 3%
Vitamin A L 0 µg0%
Vitamin C L 15.6 mg17%
Vitamin D L 0.02 µg0.1%
Vitamin E L 0.49 mg3%
Thiamin (B1) L 0.015 mg1%
Riboflavin (B2) L 0.003 mg0.3%
Niacin (B3) L 0.4 mg2%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.03 mg2%
Folate (B9) L 30.3 µg8%
Vitamin B12 L 0 µg0%
Calcium L 160 mg12%
Iron L 1.8 mg10%
Magnesium L 28.5 mg7%
Phosphorus L 59.3 mg5%
Potassium L 184 mg4%
Zinc L 0.34 mg3%
Copper L 0.12 mg14%
Manganese L 0.52 mg23%
Selenium L 5.7 µg10%
Iodine L 4.6 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 16%Fat: 80%167kcal / 100 g
  • Protein 4%
  • Carbohydrates 16%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese23%Vitamin C17%Copper14%Calcium12%Selenium10%Iron10%Folate (B9)8%Magnesium7%Phosphorus5%Potassium4%

Nutritional insights

  • Protein1.5 gabove the median for dairy and eggs (median 1.4 g)
  • Fiber1.8 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars2.6 gbelow the median for dairy and eggs (median 6.8 g)
  • Fat12.9 gin the top quarter of dairy and eggs (median 4.5 g)
  • Saturated fat11.2 gin the top quarter of dairy and eggs (median 1.7 g)
  • Sodium8 mgin the lowest quarter of dairy and eggs (median 24 mg)
  • Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels
  • Water77.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4 g
Carotenoids (1)
Beta-carotene L6.3 µg
Other components (2)
Water L77.5 g
Alcohol L0 g

Product details

Brand
deliciously Ella
Barcode
5060482842159
Quantity
300 g
Label serving
150 g
Category
Non-dairy yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut Cream (51%), Strawberry Puree (22%), Coconut Water (15%) Tapioca Starch, Blackcurrant Concentrate (1.5%), Raspberry Puree (1.5%), Blackberry Puree (1.5%), Water, Calcium Phosphate, Vitamin D2, Vitamin B12, Vegan Cultures. Live and Active Cultures: including Streptococcus Thermophilus, Lactobacillus Delbruecki Subsp. Bulgaricus.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Dessert végétal à l'amande sur lit de myrtilles La Vie Claire 179 4.6 g 15.7 g 10.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plants?

100 g of Plants has 167 kcal. Serving, 150 g (150 g): about 251 kcal.

How much protein is in Plants?

Plants contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 2.3 g in serving, 150 g (150 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 1.4 g).

How many carbs are in Plants?

Plants has 5.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plants?

Plants contains 12.9 g of fat per 100 g, of which 11.2 g is saturated (56% of the Daily Value).

What vitamins and minerals does Plants contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV), Vitamin C (17% DV), copper (14% DV), calcium (12% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plants?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060482842159. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.