Plant Protein Shake
Packaged product Other Foods Pirq
Plant Protein Shake contains 40 kcal per 100 g. A serving, 11 fl, 325 ml (325 g) provides about 130 kcal.
Roughly 45% of its calories come from protein, with 34% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.31 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 86.2 mg | 4% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 0.62 g | 2% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
| Vitamin D L | 0.31 µg | 2% |
| Calcium L | 17.8 mg | 1% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 242 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 21%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for other foods (median 7 g)
- Fiber0.62 gbelow the median for other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat1.5 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.31 gbelow the median for other foods (median 1.9 g)
- Sodium86.2 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.92 g |
|---|---|
| Polyunsaturated fat L | 0.31 g |
Product details
- Brand
- Pirq
- Barcode
- 0857690008058
- Label serving
- 11 fl (325 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Protein Shake?
100 g of Plant Protein Shake has 40 kcal. Serving, 11 fl, 325 ml (325 g): about 130 kcal.
How much protein is in Plant Protein Shake?
Plant Protein Shake contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 15 g in serving, 11 fl, 325 ml (325 g). About 45% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Plant Protein Shake?
Plant Protein Shake has 2.2 g of total carbohydrates per 100 g, including 0.62 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Protein Shake?
Plant Protein Shake contains 1.5 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).
How much sodium is in Plant Protein Shake?
100 g contains 86.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857690008058. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.