Plant Protein
Packaged product Other Foods Rite
Plant Protein contains 413 kcal per 100 g. A serving, 2 full scoops, 30 g (30 g) provides about 124 kcal.
Roughly 76% of its calories come from protein, with 19% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat | not reported | |
| Sodium L | 1,620 mg | 70% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0.67 g | |
| Protein L | 76.7 g | 153% |
| Potassium L | 240 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 6%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76.7 gin the top quarter of other foods (median 6.9 g)
- Fiber3.3 gabove the median for other foods (median 1.8 g)
- Sugars0.67 gin the lowest quarter of other foods (median 3.5 g)
- Fat8.3 gabove the median for other foods (median 6.4 g)
- Sodium1,620 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rite
- Barcode
- 3770032242668
- Label serving
- 2 full scoops (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickershot chocolat Pods imp Snickers | 413 | 6 g | 68 g | 12 g |
| Salsa De Maíz Dulce Zev | 413 | 0.67 g | 17.3 g | 38 g |
| Curiously cinamon Nestlé | 413 | 6 g | 73.7 g | 9.3 g |
| Irish Red Cheddar (Mature) M&S | 413 | 23.7 g | 3.3 g | 33.7 g |
| Curiously cinnamon Nestlé | 413 | 6 g | 73.7 g | 9.3 g |
| Luxury Topped Stollen Aldi | 413 | 7.7 g | 49.8 g | 20 g |
| Espresso Euphoria Protien Bar Soul Pantry | 413 | 35 g | 38.3 g | 13 g |
| Irish White Cheddar Mild Marks & Spencers | 413 | 23.7 g | 5 g | 33.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Protein?
100 g of Plant Protein has 413 kcal. Serving, 2 full scoops, 30 g (30 g): about 124 kcal.
Is Plant Protein high in protein?
Plant Protein contains 76.7 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 2 full scoops, 30 g (30 g). About 76% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Plant Protein?
Plant Protein has 5.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Protein?
Plant Protein contains 8.3 g of fat per 100 g.
How much sodium is in Plant Protein?
100 g contains 1,620 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770032242668. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.