Plant Protein Pro
Packaged product Other Foods Cosmix
Plant Protein Pro contains 360 kcal per 100 g. A serving, 38 g (38 g) provides about 137 kcal.
Roughly 69% of its calories come from protein, with 24% from carbohydrates and 7% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 69% of the Daily Value for iron, 62% of the Daily Value for zinc and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.79 g | 4% |
| Trans fat L | 0 g | |
| Sodium L | 419 mg | 18% |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 9.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 67.1 g | 134% |
| Calcium L | 149 mg | 11% |
| Iron L | 12.4 mg | 69% |
| Potassium L | 446 mg | 9% |
| Zinc L | 6.8 mg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 24%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein67.1 gin the lowest quarter of other foods (median 76.2 g)
- Fiber9.7 gin the top quarter of other foods (median 1.5 g)
- Sugars9.7 gin the top quarter of other foods (median 3.2 g)
- Fat3.2 gbelow the median for other foods (median 4.1 g)
- Saturated fat0.79 gbelow the median for other foods (median 1.7 g)
- Sodium419 mgabove the median for other foods (median 255 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cosmix
- Barcode
- 8909340000072
- Label serving
- 38 g
- Category
- Protein powders
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bevanda cappuccino Lignaform | 361 | 79.9 g | 6.1 g | 1.8 g |
| Bio Whey Protein Natural Vanilla Sunday Natural | 360 | 70 g | 9.2 g | 3.1 g |
| Pure collagen peptides Body & Fit | 360 | 90 g | 0 g | 0 g |
| Vegan Protein Zimt vetain | 360 | 69 g | 9 g | 4.9 g |
| Impact whey isolate My protein | 360 | 84 g | 4.2 g | 0.9 g |
| Impact Whey Isolate chocolat Myprotein | 360 | 83.3 g | 3.7 g | 1.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Protein Pro?
100 g of Plant Protein Pro has 360 kcal. Serving, 38 g (38 g): about 137 kcal.
Is Plant Protein Pro high in protein?
Plant Protein Pro contains 67.1 g of protein per 100 g (134% of the 50 g Daily Value), or 25.5 g in serving, 38 g (38 g). About 69% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76.2 g).
How many carbs are in Plant Protein Pro?
Plant Protein Pro has 23.2 g of total carbohydrates per 100 g, including 9.7 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Protein Pro?
Plant Protein Pro contains 3.2 g of fat per 100 g, of which 0.79 g is saturated (4% of the Daily Value).
What vitamins and minerals does Plant Protein Pro contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (69% DV), zinc (62% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant Protein Pro?
100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8909340000072. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.