Plant Protein
Packaged product Other Foods Per4m
Plant Protein contains 427 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 128 kcal.
Roughly 69% of its calories come from protein, with 21% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 375 kcal per 100 g across 2,897 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 1,443 mg | 63% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 2.3 g | |
| Protein L | 70 g | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 10%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the lowest quarter of other foods (median 76.2 g)
- Fiber9.3 gin the top quarter of other foods (median 1.5 g)
- Sugars2.3 gbelow the median for other foods (median 3.2 g)
- Fat9.7 gin the top quarter of other foods (median 4.1 g)
- Saturated fat4.3 gin the top quarter of other foods (median 1.7 g)
- Sodium1,443 mgin the top quarter of other foods (median 255 mg)
- Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Per4m
- Barcode
- 5060660084289
- Label serving
- 1 portion (30 g)
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Builders Protein + Caffeine Cliff | 426 | 29.4 g | 42.6 g | 14.7 g |
| Super Protein Golden Chlorella Alver | 427 | 63 g | 19 g | 11.1 g |
| Bio Hanfprotein nu3 | 427 | 50 g | 26 g | 9 g |
| Nu3 Erteprotein, Pulver Nu3 | 427 | 80 g | 4 g | 2 g |
| Protéine De Pois En Poudre Bio - 250 G - Iswari Iswari | 426 | 79 g | 5 g | 9.1 g |
| Snickerdoodle Protein Powder Just Ingredients | 426 | 56.1 g | 15.7 g | 17.9 g |
| Impact Whey Isolate MYPROTEIN | 428 | 82 g | 3.7 g | 1.3 g |
| Ensure sabor Vainilla Abbot | 428 | 15.9 g | 57.4 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Protein?
100 g of Plant Protein has 427 kcal. Serving, 1 portion, 30 g (30 g): about 128 kcal.
Is Plant Protein high in protein?
Plant Protein contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 1 portion, 30 g (30 g). About 69% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76.2 g).
How many carbs are in Plant Protein?
Plant Protein has 9.7 g of total carbohydrates per 100 g, including 9.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Protein?
Plant Protein contains 9.7 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Plant Protein?
100 g contains 1,443 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060660084289. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.