Plant protein
Packaged product Other Foods Macro Mike
Plant protein contains 364 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 146 kcal.
Roughly 68% of its calories come from protein, with 20% from fat and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 10.2 g | 36% |
| Total sugars L | 6 g | |
| Protein L | 62 g | 124% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 12%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein62 gin the top quarter of other foods (median 7 g)
- Fiber10.2 gin the top quarter of other foods (median 1.9 g)
- Sugars6 gabove the median for other foods (median 3.4 g)
- Fat8 gabove the median for other foods (median 6.5 g)
- Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
- Sodium485 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro Mike
- Barcode
- 0754523953861
- Label serving
- 1 serving (40 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diet whey isolate 90 Protein works | 364 | 88 g | 5.2 g | 0.8 g |
| Protein porridge Protein Works | 364 | 28 g | 55 g | 5.4 g |
| Phd diet whey PHD | 364 | 68 g | 11.2 g | 5.6 g |
| Limonada Pepino Klass | 364 | 0 g | 95.4 g | 0 g |
| Dana Kavurma İnan | 364 | 22 g | 1.5 g | 30 g |
| Jelly belly bubble gum Jelly Belly | 364 | 0 g | 91 g | 0 g |
| Poulet samouraï Delicato | 364 | 7.3 g | 4.8 g | 35 g |
| Oudendijk Delhaize | 364 | 23.7 g | 0 g | 29.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant protein?
100 g of Plant protein has 364 kcal. Serving, 1 serving, 40 g (40 g): about 146 kcal.
Is Plant protein high in protein?
Plant protein contains 62 g of protein per 100 g (124% of the 50 g Daily Value), or 24.8 g in serving, 1 serving, 40 g (40 g). About 68% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Plant protein?
Plant protein has 10.8 g of total carbohydrates per 100 g, including 10.2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant protein?
Plant protein contains 8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Plant protein?
100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 3, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754523953861. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.