plant protein
Packaged product Other Foods Inc.
Plant protein contains 406 kcal per 100 g. A serving, 1 serving, 36 g (36 g) provides about 146 kcal.
Roughly 72% of its calories come from protein, with 22% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 131% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 1,260 mg | 55% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0.28 g | |
| Protein L | 71.4 g | 143% |
| Iron L | 23.6 mg | 131% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 6%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71.4 gin the top quarter of other foods (median 7 g)
- Fiber3.1 gabove the median for other foods (median 1.9 g)
- Sugars0.28 gin the lowest quarter of other foods (median 3.4 g)
- Fat9.4 gabove the median for other foods (median 6.5 g)
- Saturated fat3.6 gabove the median for other foods (median 1.9 g)
- Sodium1,260 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Inc.
- Barcode
- 9400581051445
- Label serving
- 1 serving (36 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ingredient list inctm plant protein blend (89%) (pea protein isolate, brown rice protein), natural flavours, medium chain triglycerides powder (3%), branched chain amino acids (l-leucine, l-isoleucine, l-valine), beetroot juice concentrate, salt, vegetable gums (guar, xanthan), sweeteners (steviol glycosides, thaumatin), allergen summary statement may contain non-vegan allergens, *inc™ plant protein berry is not intended as a sole source of nutrition, it is best taken in conjunction with a healthy and varied diet and appropriate physical training or exercise program, not suitable for children under 15 years or pregnant women: should only be used under medical or dietetic supervision,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meringues vanille La Turbine à Saveurs | 406 | 4.9 g | 96.5 g | 0.2 g |
| Mini-calissons aux épices Palais des Thés | 406 | 7.2 g | 58 g | 17 g |
| Mini Toasts Briochés Fauchon | 406 | 12.7 g | 66.7 g | 9.7 g |
| Mr Kipling Hot Cross Slices 6 Pack Mr Kipling | 406 | 4.2 g | 60.4 g | 16.1 g |
| Tuiles à la pistache et au chocolat La Grande Epicerie de Paris | 406 | 10 g | 33 g | 20 g |
| Mass Gainer (Plant Based) Raw Sport | 406 | 32 g | 56 g | 6 g |
| Whey Ultra-Clean Cold Processed Snickerdoodle Titan Nutrition | 406 | 75 g | 12.5 g | 7.8 g |
| Impact Whey Protein MyProtein | 406 | 74 g | 12 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in plant protein?
100 g of plant protein has 406 kcal. Serving, 1 serving, 36 g (36 g): about 146 kcal.
Is plant protein high in protein?
Plant protein contains 71.4 g of protein per 100 g (143% of the 50 g Daily Value), or 25.7 g in serving, 1 serving, 36 g (36 g). About 72% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in plant protein?
Plant protein has 6.1 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0.28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in plant protein?
Plant protein contains 9.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does plant protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (131% DV). The full list is in the vitamins and minerals table above.
How much sodium is in plant protein?
100 g contains 1,260 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400581051445. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.