Plant Protein

Packaged product Other Foods Bondi Protein Co

Plant Protein contains 413 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 124 kcal.

Roughly 71% of its calories come from protein, with 23% from fat and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

413kcal per 100 g
70.7 gprotein
6 gcarbohydrates
10.3 gfat
124kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 10.3 g 13%
Saturated fat not reported
Sodium L 420 mg 18%
Total carbohydrates L 6 g 2%
Dietary fiber L 4 g 14%
Total sugars L 0.67 g
Protein L 70.7 g 141%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 6%Fat: 23%413kcal / 100 g
  • Protein 71%
  • Carbohydrates 6%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein70.7 gin the top quarter of other foods (median 7 g)
  • Fiber4 gin the top quarter of other foods (median 1.9 g)
  • Sugars0.67 gin the lowest quarter of other foods (median 3.4 g)
  • Fat10.3 gabove the median for other foods (median 6.5 g)
  • Sodium420 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bondi Protein Co
Barcode
9345156265684
Label serving
1 serving (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Premium Whey Protein Blend Canadian Protein 413 85 g 5 g 5.8 g
Brioche Beignets Brioche Pasquier 413 6.7 g 48 g 21.3 g
Salsa De Maíz Dulce Zev 413 0.67 g 17.3 g 38 g
Snickershot chocolat Pods imp Snickers 413 6 g 68 g 12 g
Curiously cinamon Nestlé 413 6 g 73.7 g 9.3 g
Irish Red Cheddar (Mature) M&S 413 23.7 g 3.3 g 33.7 g
Curiously cinnamon Nestlé 413 6 g 73.7 g 9.3 g
Luxury Topped Stollen Aldi 413 7.7 g 49.8 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant Protein?

100 g of Plant Protein has 413 kcal. Serving, 1 serving, 30 g (30 g): about 124 kcal.

Is Plant Protein high in protein?

Plant Protein contains 70.7 g of protein per 100 g (141% of the 50 g Daily Value), or 21.2 g in serving, 1 serving, 30 g (30 g). About 71% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Plant Protein?

Plant Protein has 6 g of total carbohydrates per 100 g, including 4 g of fiber and 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant Protein?

Plant Protein contains 10.3 g of fat per 100 g.

How much sodium is in Plant Protein?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9345156265684. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.