plant protein

Packaged product Other Foods Applied Nutrition

Plant protein contains 383 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.

Roughly 88% of its calories come from protein, with 7% from carbohydrates and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g
84 gprotein
6.3 gcarbohydrates
2.3 gfat
115kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.67 g 3%
Sodium not reported
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars L 0.33 g
Added sugars L 0 g 0%
Protein L 84 g 168%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Carbohydrates: 7%Fat: 5%383kcal / 100 g
  • Protein 88%
  • Carbohydrates 7%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein84 gin the top quarter of other foods (median 7 g)
  • Sugars0.33 gin the lowest quarter of other foods (median 3.4 g)
  • Fat2.3 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.67 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Applied Nutrition
Barcode
5056555205709
Label serving
30 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

soya protein isolate (soy), pea protein isolate, brown rice protein natural flavouring, colour (beetroot red), thickener (xanthan gum), sweeteners (sucralose allergens: please see ingredients in bold. made in a facility that handles milk as steviol glycosides from stevia). fish, celery, cereals containing gluten and products thereof. tested for athletes gmp every ingredient within this product is carefully selected and monitored through ar duced and packaged in an iso 22000, brc, gmp & halal accredited labora agement system to bring you the highest level of assurance. final products caution: check with a qualified health professional before nursing a baby

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Dulce de leche Aldi 383 5 g 38.3 g 21.7 g
Bake Shop SlimFast 383 25 g 45 g 16.7 g
Proten bar Grenade 383 33.3 g 38.3 g 15 g
Ozmo ogopogo cilekli Ozmo 383 4.3 g 56.7 g 15.3 g
Whey native Fit Et Healthy 383 77 g 7.3 g 6 g
Lulu barquette framboise Lu 383 5 g 86.7 g 1.7 g
Super High Carb Mix Skratch Labs 383 0 g 95 g 0 g
Whey Hydro Isolate Blend Banoffee Performance Isolate 383 80 g 8 g 3.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in plant protein?

100 g of plant protein has 383 kcal. Serving, 30 g (30 g): about 115 kcal.

Is plant protein high in protein?

Plant protein contains 84 g of protein per 100 g (168% of the 50 g Daily Value), or 25.2 g in serving, 30 g (30 g). About 88% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in plant protein?

Plant protein has 6.3 g of total carbohydrates per 100 g, including 0.33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in plant protein?

Plant protein contains 2.3 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056555205709. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.