Plant Based Yogurt
Packaged product Dairy and Eggs Farm Boy
Plant Based Yogurt contains 52 kcal per 100 g. A serving, 0.5 cup, 115 g (115 g) provides about 60 kcal.
Roughly 44% of its calories come from carbohydrates, with 43% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.2 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17.4 mg | 0.8% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 0.87 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 1.7 g | 3% |
| Calcium L | 87 mg | 7% |
| Iron L | 0.87 mg | 5% |
| Potassium L | 26.1 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 44%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.87 gabove the median for dairy and eggs (median 0.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat2.6 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat2.2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium17.4 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0808912036311
- Label serving
- 0.5 cup (115 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek yogurt Olympic | 52 | 7 g | 5.2 g | 0.44 g |
| Greek Yogurt 0% Oikos | 52 | 9.6 g | 3.5 g | 0 g |
| Plain Yogurt Halal Yaourt Nature Baladi Fresh | 52 | 4.3 g | 3.5 g | 2.2 g |
| High-Protein Milkshake CIFIT | 52 | 9.1 g | 3.6 g | 0.091 g |
| Fruit & veggie yellow beauty Sarasay | 52 | 0.5 g | 11 g | 0.5 g |
| Creamy cheesy potato bake MasterFoods | 52 | 1.4 g | 3 g | 0.4 g |
| Organic Barista Oat & Koji Milk Koatji | 52 | 0.42 g | 6.3 g | 2.9 g |
| Soy milk Just Milk | 52 | 2.8 g | 4 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Based Yogurt?
100 g of Plant Based Yogurt has 52 kcal. Serving, 0.5 cup, 115 g (115 g): about 60 kcal.
How much protein is in Plant Based Yogurt?
Plant Based Yogurt contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 115 g (115 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Plant Based Yogurt?
Plant Based Yogurt has 6.1 g of total carbohydrates per 100 g, including 0.87 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Based Yogurt?
Plant Based Yogurt contains 2.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Plant Based Yogurt?
100 g contains 17.4 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912036311. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.