Plant based protien powder
Packaged product Other Foods Keep It Cleaner
Plant based protien powder contains 314 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 110 kcal.
Roughly 60% of its calories come from protein, with 33% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 375 kcal per 100 g across 2,276 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 294 mg | 13% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 1.7 g | |
| Protein L | 43.7 g | 87% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 7%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein43.7 gin the lowest quarter of other foods (median 76 g)
- Fiber7.1 gin the top quarter of other foods (median 1.4 g)
- Sugars1.7 gbelow the median for other foods (median 3.2 g)
- Fat10.6 gin the top quarter of other foods (median 4.1 g)
- Saturated fat2 gabove the median for other foods (median 1.7 g)
- Sodium294 mgabove the median for other foods (median 256 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Keep It Cleaner
- Barcode
- 9352357002062
- Label serving
- 1 serving (35 g)
- Category
- Protein powders
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pumpkin Seed Protein (72%), Erythritol, Natural Flavours, Natural Sweetener (Steviol Glycosides).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clear whey protein isolate Evl | 314 | 78.4 g | 0 g | 0 g |
| Smart protein Body&fit | 315 | 61.3 g | 6.2 g | 2.1 g |
| Whey Clear Protein Isolate Ghost | 313 | 78.1 g | 3.1 g | 0 g |
| Whey clear protein isolate Ghost | 313 | 78.1 g | 3.1 g | 0 g |
| Mélange Détox Totale Bio - 250 G - Purasana Purasana | 316 | 29.9 g | 19.8 g | 5.4 g |
| Isolate one clear NutraOne | 311 | 77.8 g | 0 g | 0 g |
| 100% Whey Isolate Protein Evlution Nutrition | 318 | 79.6 g | 3.2 g | 0 g |
| Impact whey protein MyProtein | 318 | 76 g | 5.4 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant based protien powder?
100 g of Plant based protien powder has 314 kcal. Serving, 1 serving, 35 g (35 g): about 110 kcal.
Is Plant based protien powder high in protein?
Plant based protien powder contains 43.7 g of protein per 100 g (87% of the 50 g Daily Value), or 15.3 g in serving, 1 serving, 35 g (35 g). About 60% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76 g).
How many carbs are in Plant based protien powder?
Plant based protien powder has 5.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant based protien powder?
Plant based protien powder contains 10.6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Plant based protien powder?
100 g contains 294 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 30, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9352357002062. License: ODbL 1.0 (Open Food Facts). Source record dated November 30, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.