Plant Based Protein

Packaged product Other Foods Truvani

Plant Based Protein contains 130 kcal per 100 g. A serving, 33.0 g (33 g) provides about 43 kcal.

Roughly 63% of its calories come from protein, with 21% from fat and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g
20 gprotein
5 gcarbohydrates
3 gfat
43kcal in serving, 33.0 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 3 g 4%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 5 g 2%
Dietary fiber L 2 g 7%
Total sugars not reported
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Carbohydrates: 16%Fat: 21%130kcal / 100 g
  • Protein 63%
  • Carbohydrates 16%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 6.9 g)
  • Fiber2 gabove the median for other foods (median 1.8 g)
  • Fat3 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Truvani
Barcode
9366733008012
Label serving
33.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant Based Protein?

100 g of Plant Based Protein has 130 kcal. Serving, 33.0 g (33 g): about 43 kcal.

Is Plant Based Protein high in protein?

Plant Based Protein contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6.6 g in serving, 33.0 g (33 g). About 63% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Plant Based Protein?

Plant Based Protein has 5 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant Based Protein?

Plant Based Protein contains 3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9366733008012. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.