Plant Based Protein Shake
Packaged product Beverages EVOLVE
Plant Based Protein Shake contains 42 kcal per 100 ml. A serving, 11 oza, 330 ml (330 ml) provides about 139 kcal.
Roughly 52% of its calories come from protein, with 39% from carbohydrates and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0.45 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 6.1 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 79 mg | 6% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 55 mg | 1% |
| Zinc L | 0.67 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 39%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein6.1 gabove the median for beverages (median 0.6 g)
- Fiber3 gin the top quarter of beverages (median 0 g)
- Sugars1.2 gbelow the median for beverages (median 4.8 g)
- Fat0.45 gabove the median for beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium67 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 42 kcal |
| Protein | 20 g | 6.1 g |
| Carbohydrates | 17 g | 4.6 g |
| Fat | 0 g | 0.45 g |
| Fiber | 10 g | 3 g |
| Sugars | 6 g | 1.2 g |
| Sodium | 0 mg | 67 mg |
Product details
Ingredients
Water, pea protein, soluble vegetable powder, less than 1% of: organic cane sugar, natural flavors, calcium phosphate, gellan gum, potassium chloride, organic stevia extract, sodium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Based Protein Shake?
100 ml of Plant Based Protein Shake has 42 kcal. Serving, 11 oza, 330 ml (330 ml): about 139 kcal.
How much protein is in Plant Based Protein Shake?
Plant Based Protein Shake contains 6.1 g of protein per 100 ml (12% of the 50 g Daily Value), or 20 g in serving, 11 oza, 330 ml (330 ml). About 52% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Plant Based Protein Shake?
Plant Based Protein Shake has 4.6 g of total carbohydrates per 100 ml, including 3 g of fiber and 1.2 g of sugars.
How much fat is in Plant Based Protein Shake?
Plant Based Protein Shake contains 0.45 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Plant Based Protein Shake?
100 ml contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2587743. License: CC0 1.0 (U.S. public domain). Source record dated May 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0876063007825. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.