Plant Based Protein
Packaged product Other Foods equate
Plant Based Protein contains 395 kcal per 100 g.
Roughly 53% of its calories come from protein, with 25% from carbohydrates and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 29% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 2,211 mg | 96% |
| Total carbohydrates L | 26.3 g | 10% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 5.3 g | |
| Protein L | 55.3 g | 111% |
| Calcium L | 52.6 mg | 4% |
| Iron L | 5.3 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 25%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein55.3 gin the top quarter of other foods (median 6.9 g)
- Fiber5.3 gin the top quarter of other foods (median 1.8 g)
- Sugars5.3 gabove the median for other foods (median 3.5 g)
- Fat10.5 gabove the median for other foods (median 6.4 g)
- Saturated fat2.6 gabove the median for other foods (median 1.9 g)
- Sodium2,211 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- equate
- Barcode
- 82688820
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| High Protein Choco Latte L-Men | 395 | 65.8 g | 18.4 g | 5.3 g |
| Titanium Isolate Supreme - Vanilla Sundae SAN | 395 | 88.8 g | 3.3 g | 3.3 g |
| 100% Whey Gold Standard Optimum Nutrition | 395 | 78.9 g | 9.9 g | 4.9 g |
| Caramels mous à la pomme Storck | 395 | 2.6 g | 76.3 g | 10.5 g |
| Fromage Havarti President's Choice | 395 | 23.7 g | 2.6 g | 31.6 g |
| Gruau Nature Paths | 395 | 15.8 g | 63.2 g | 10.5 g |
| Loaded Protein RYSE | 395 | 61 g | 14.6 g | 8.5 g |
| Pure Whey Planet Nutrition | 395 | 60.5 g | 28.9 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Based Protein?
100 g of Plant Based Protein has 395 kcal.
Is Plant Based Protein high in protein?
Plant Based Protein contains 55.3 g of protein per 100 g (111% of the 50 g Daily Value). About 53% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Plant Based Protein?
Plant Based Protein has 26.3 g of total carbohydrates per 100 g, including 5.3 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Based Protein?
Plant Based Protein contains 10.5 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Plant Based Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant Based Protein?
100 g contains 2,211 mg of sodium, 96% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 82688820. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 6, 2026.
Last updated: . Source description: "PLANT BASED PROTEIN". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.