Plant based protein
Packaged product Other Foods Biosteel
Plant based protein contains 130 kcal per 100 g. A serving, 1 scoop, 33 g (33 g) provides about 43 kcal.
Roughly 71% of its calories come from protein, with 15% from carbohydrates and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 93% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Protein L | 23 g | 46% |
| Calcium L | 60.6 mg | 5% |
| Iron L | 16.7 mg | 93% |
| Potassium L | 227 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 15%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of other foods (median 6.9 g)
- Fiber1 gbelow the median for other foods (median 1.8 g)
- Sugars3 gbelow the median for other foods (median 3.5 g)
- Fat2 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.5 gbelow the median for other foods (median 1.9 g)
- Sodium1,000 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biosteel
- Barcode
- 0883309001288
- Label serving
- 1 scoop (33 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cannellonis viande Nonna Ida | 130 | 6.1 g | 15.6 g | 4.8 g |
| Forloren hare Steff houlberg | 130 | 6.5 g | 10 g | 7 g |
| Baklava Boustan | 130 | 2 g | 14 g | 7 g |
| Ciabatta baguette Private Selection | 130 | 4 g | 24 g | 1.5 g |
| Kinder card Kinder | 130 | 2.9 g | 14.3 g | 6.7 g |
| Escalope milanaise Le gaulois | 130 | 22 g | 6.6 g | 1.3 g |
| Spaghetti Bolognese Coles Kitchen | 130 | 7.5 g | 15.7 g | 3.7 g |
| swiss miss Swiss Miss | 130 | 2 g | 25 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant based protein?
100 g of Plant based protein has 130 kcal. Serving, 1 scoop, 33 g (33 g): about 43 kcal.
Is Plant based protein high in protein?
Plant based protein contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 7.6 g in serving, 1 scoop, 33 g (33 g). About 71% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Plant based protein?
Plant based protein has 5 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant based protein?
Plant based protein contains 2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Plant based protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (93% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant based protein?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0883309001288. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.